Practice self-reflection & introspection

Focusing Partnerships

Engage with what is unknown to you.

Prevent tension from building.

Get connected with yourself.

Increase your self awareness, mindfulness and prepare for personal transformation.

Together, we will get focused.

Partnerships tailored to you

Focusing partnerships offer an open, non-judgemental space to internal knowing, often when there are no words to describe your experience yet. Focusing can be used to become clear on what one feels or wants, to obtain new insights about one's situation, and to stimulate change or healing of the situation.

We offer a Focusing as a technique to allow conscious access to that which often remains unconscious or subconscious. This is not therapy or a replacement for therapy of any kind.

Focus on the phone

Focus in person

Focus virtually

“Focusing Story

It was a powerful experience

These sessions are powerful. I really began to pay attention to what’s happening on the inside.

Health Leader, Entrepreneur

A Trusted Focusing Partner

Academics, researchers & scientists

CEOs & senior leaders

Founders & co-founders

Mid-level management

Physicians, clinicians & allied health

Value Added

Focus and practice introspection

Recognize your imperfections and what else there may be

Lead yourself gently and with compassion to navigate what comes your way

Navigate and address internal conflicts with confidence